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My first push-up or pull-up or you know

My first push-up or pull-up or you know  Ultra Omega Burn  i ate healthy for a whole day um these senses these small things of accomplishment help build that confidence of maybe i can do hard things i recently had this guy from nashville come out to work with me you know he started out pounds he's been doing keto intermittent fasting is down to pounds and the thing that gravitated him to me and my brand was the the whole empathy thing and understanding where he's coming from um because he felt judged by by other people and so he's like drew only want to work with you we took him.